Pilates Clothing
Posted in Exercise and Fitness on 05/05/2006 06:20 pm by adminPilates Clothing
Tomorrow evening I have a pilates class?
It is held at the ballet studio at which I take ballet classes. I have no idea what I should wear… a leotard? Just clothes I can move in?
I also have no idea what to expect. Enlightenment would be much appreciated.
Wear a tank top or tshirt and yoga/dance pants/shorts.
You’re right, basically just clothes you can move in.
As for what to expect there will be some movement that look/feel weird/funny, like lying on the ground and lifting your legs till your toes touch the ground over your head. But just try to do it the way the instructor says and it really helps!!! Especially if you do ballet, it will help you get long and lean muscle.
