Pilates Circle Winsor
Posted in Exercise and Fitness on 01/29/2006 11:05 am by adminPilates Circle Winsor
how long will it take to lose 10 lbs if i jog about 5 miles a few times a week and eat 1200 calories?
i am 16, 5′7″ and 136 but id like to lose about 10 lbs (of fat) and make it muscle. do u know how long it would take? and im also doing winsor pilates (the circle workout) everyday. and i run track everyday after school (im a hurdler).
pretty fast , give it 2-3 weeks if your doing all that exercise and only eating 1200 Cal’s , just stay hydrated,GOOD LUCK
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