Aretia's Tribe

Fitness Circle Pilates
Fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

Stott Pilates: Fitness Circle Workout [VHS] $2.10 A Fitness Circle, available from Stott, is a 16-inch-wide, circular resistance device constructed of bands of sprung steel, with two handles made of hard, high-density foam. Picture a steel “circle” that you squeeze while it fights back. This 28-minute video uses the Fitness Circle to provide resistance so you work a variety of muscles while you’re conditioning your core (abs and back) muscles. Fo…

Stott Pilates: Power Fitness Circle® [VHS] $2.11 Developed by former professional dancer Moira Stott, with input from sports medicine professionals, STOTT PILATES CONDITIONING is a contemporary, anatomically-based approach to Pilates’ original exercise method. Its neuromuscular resistance exercises safely deliver optimal strength, flexibility and endurance, without adding bulk….

West Coast Pilates Magic Circle Body Balance Workout [VHS] $6.50 West Coast Pilates offers a wide variety of programs to suit the diverse needs of the Pilates community. Each program is built upon the strong foundation of Pilates principles and is designed to build functional strength for every level of fitness. West Coast Pilates specializes in continuing education workshops including Pilates for golf, tennis, and sports activities, pregnancy, scoliosis, bac…

Classical Pilates Technique: The Complete Magic Circle Mat Series (Basic; Intermediate; Advanced) & Reformer Mat Workout (Super Advanced) $10.88 Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. Classical Pilates shows good fundamentals of using the magic circle, and then demonstrates a solid beginning workou…

STOTT PILATES: Fitness Circle Challenge $13.48 …

STOTT PILATES: Fitness Circle Flow $5.89 Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness. Workout time: 30 Minutes. Requires Exercise mat and Fitness Circle. For those who know the basics and are ready to intensify strength and flexibility requirements….

Fitness Circle Lite Power Pack, 2Nd Edition $31.80 Fitness Circle Lite Power Pack, 2Nd Edition Add extra resistance to your workout. The lightweight construction of the Fitness Circle Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort. Includes: Fitness Circle Lite resistance ring, Fitness Circle Flow DVD and bonus Easy Start Poster. Product Specifications Diameter 14′ Weight 0.75 lb…

STOTT PILATES Fitness Circle Pro Rest. Ring – 12′ $52.45 Fitness Circle Pro Rest. Ring – 12′ The original, sprung-steel Fitness Circle Pro is the best choice for studios and group exercise classes, featuring firm resistance and molded latex-free grips. Instructors use the Fitness Circle to help clients maintain proper alignment and to increase proprioceptive awareness. Product Specifications High quality FRP band with deluxe foam coat. Firm resistance, …

Pilates Fitness Circle, Size: 14′ diameter; Colour: black $38.35 Pilates Fitness Circle, Size: 14′ diameter; Colour: black Designed to activate and challenge muscle groups, targeting the abs and back. It’s perfect for personal training and rehabilitation. A banded steel ring with fixed padded handles, and synthetic rubber coating for durability. Diameter: 14′. Wt. 2lbs. Features – Banded steel ring with fixed padded handles – Synthetic rubber coating for durabi…

Magic Circle Pilates Matwork: Basic – Intermediate $12.00 Get in on the Fun! This Pilates Mat class utilizes the Magic Circle for additional assistance (and challenge) for a great whole-body workout. Discover dynamic ways to utilize the Magic Circle to add variety and increase the intensity of your Pilates Mat workouts. By using the Magic Circle, the basic exercises become more advanced helping you progress your Pilates workouts and improve your fitness….